Brussels sprouts (Brassica oleracea gemmifera) are believed to have originated in ancient Rome, in the region that is now modern-day Belgium. They are a member of the Brassicaceae family, which includes cabbage, broccoli, and cauliflower. The name "Brussels sprouts" comes from their association with the capital city of Belgium, Brussels, where they have been cultivated since the 16th century.
Ingredients
Roasting as a cooking technique has been used for centuries, and it was likely applied to Brussels sprouts as well. The process of roasting Brussels sprouts involves coating them in oil, seasoning with salt and pepper, and then cooking them in an oven until they become caramelized and crispy on the outside while remaining tender on the inside.
In recent years, Brussels sprouts have experienced a culinary renaissance, partly due to their reputation as a nutritious vegetable. They are a good source of vitamins, minerals, and dietary fiber. Roasting Brussels sprouts has become a go-to method for preparing them in a way that appeals to a wide range of tastes.
Directions
- Cube all vegetables in to equally sized peaces.
- Coat in the oil and balsamic vinegar.
- Mix well with spices to evenly distribute.
- Bake on turbo grill on 400F / 200C for approximately 25 minutes.
- Slice through potato to check for doneness.
- Remove from oven, garnish with cheese and serve immediately.
Ingredients
Directions
- Cube all vegetables in to equally sized peaces.
- Coat in the oil and balsamic vinegar.
- Mix well with spices to evenly distribute.
- Bake on turbo grill on 400F / 200C for approximately 25 minutes.
- Slice through potato to check for doneness.
- Remove from oven, garnish with cheese and serve immediately.