The history of egg fried rice is not entirely clear. Fried rice itself is a dish that originated in China, and it is believed that egg fried rice may have originated there as well. One theory suggests that fried rice was first created during the Sui dynasty in China (581-618 AD), while others believe it may have originated during the Song dynasty (960-1279 AD). It is said that fried rice became particularly popular during the Ming dynasty (1368-1644 AD), when it was served as a breakfast dish. Over time, the dish spread to other parts of Asia and beyond, and variations of it have been developed in different regions and cultures.
Choice of pan is very important. I’m using cast iron wok. Heavy metal heats to very high temperature, which is required for this recipe.
Maintain heat, you don’t want things to burn, but maintain high temperatures. Rice needs to fry.